In a time of political polarization and rising backlash against anti-racism efforts, how can mindfulness offer more than personal stress relief?

This half-day of retreat-style practice is open to all, if you have no experience or years of experience, whether you are a student, faculty, staff or community member. All are welcome. You can even come late and leave early.

This community mindfulness session is open to all, if you have no experience or years of experience, whether you are a student, faculty, staff or community member. All are welcome. You can even come late and leave early.

This community mindfulness session is open to all, if you have no experience or years of experience, whether you are a student, faculty, staff or community member. All are welcome. You can even come late and leave early.

This community mindfulness session is open to all, if you have no experience or years of experience, whether you are a student, faculty, staff or community member. All are welcome. You can even come late and leave early.